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そして、ある研究では温浴によって寂しい気持ちが和らぐことが分かったのだ。

アメリカのイエール大学の研究者らによると、浴槽の湯が友人や知人に代わる機能を果たし、孤独感や疎外感などを払拭するのだという。また研究では、寂しいという気持ちを取り除くために、無意識に温かいお風呂やシャワーを浴びていることが判明した。

孤独感が強いほど、入浴やシャワーを浴びる可能性が高く、また入浴時間は長く、湯温も高くなる。身体的に温かさを感じることにより、社会的疎外といった苦痛を大幅に軽減させることが認めらると、心理学の学術誌である『Emotion』に発表された。 研究結果では、身体的に感じるぬくもりと、知人との交流などで感じるぬくもりは、日々の生活においてはある程度代用が可能であることを示している、と結論付けている。寂しくなればなるほど、周囲の人々から得られない温かさを、身体的に感じる温かさへ置き換えるのだという。

温浴には孤独や疎外感を払拭する作用がある – ロケットニュース24(β)

But it could also make you feel less lonely, a study has found.

Hot water in a bathtub acts as a substitute for company and can dispel feelings of isolation and exclusion according to the study by researchers at Yale University in America.

The study also found people take warm baths and showers sub-consciously to ward off feelings of loneliness.

The greater the feeling of loneliness, the more baths or showers a person is likely to have, the longer they stay in and the hotter the temperature.

Warm physical experiences were found to significantly reduce the distress of social exclusion, said the study published in the psychology journal Emotion.

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“Findings suggest that physical and social warmth are to some extent substitutable in daily life,” the study concluded.

“The lonelier we get, the more we substitute the missing social warmth with physical warmth.”

(via mercator)

あぁこれ、ホンマでっかTVで言ってたやつだw

(via hexe)
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